Get A Customized Workout Program that Works for You.

“Hannah and her team are, in short, amazing! I am hooked for life. ”

— Lisa O.

Custom Movement Assessment + FeelFit Intro | $530

Get started with a custom workout plan + personalized one on one training. You’ll get:

Three sessions of one on one coaching with an expert trainer.

A Introductory Training Plan with recommended exercises, hand picked workout videos, and a suggested schedule.

Access to our On-Demand Library of 200+ workouts.

What People Are Saying

“Working with Hannah for the past two years has been truly priceless—I feel much stronger and my back pain is almost completely gone! I couldn’t recommend it more.”

— Melinda D.

“After years of working out on my own I am so grateful that I gave myself this gift. Having somebody to offer feedback, to push me a little bit more, and to enjoy some really great laughs is completely worth it, and I’ve noticed consistent improvement over the last year.”

— Geris S.

“Training with Ian has kept me feeling good in my body, even in my 70’s! He is just the best.”

— Marilyn L.

FAQs

  • Like medicine, it’s important to give your body the right dose of exercise. Each coaching session is based on the unique needs of each client, and usually lasts between 40-60 minutes.

  • Nope! If you already have workout equipment, such as Therabands or free weights, we may incorporate them into your sessions, but no special machines or equipment are required to get great results.

  • Our approach is to match you with a trainer who will help you get the results you want. We welcome you to share more about your needs on our intake form and we’ll follow up with options.

  • Online sessions are held via Zoom. Your trainer will guide you with a mix of verbal cues and demonstrations so you feel clear on every exercise and don’t spend much time looking at the screen. Online sessions are highly effective, with comparable results to in-person. We’ve found that many of our clients come to prefer the flexibility and consistency of online training.

  • Yes! We’ll be rolling out retreats and workshops soon. Make sure you’re on our mailing list to learn more about these immersive experiences.

  • Once you’ve completed your FeelFit Intro we’ll work together to put together a custom coaching package tailored to your goals. Custom coaching packages start at $740 per month.

Customized Workout Plans for Your Wellness Goals

Feel Great in Your Body & Stay Healthy as You Age