Holistic workouts for your unique body.
Private coaching tailored to fit you.
Get Stronger | Feel Younger | Live Pain Free
You’re not like everybody else.
The problem is most fitness programs don’t care. They create plans for the masses, not your unique body and goals.
What happens when you follow a workout designed for someone else? You become achy, increase the risk of new injury, or sometimes see no effect at all.
You shouldn’t have to work out all the time to get the results you want.
Targeted Movement for Your One-of-a-Kind Body
Our FeelFit method is a holistic approach to personal fitness. Together, we use the proven foundation of Pilates to create a tailored movement plan that lets you achieve your unique goals, sets you up to do all the things you enjoy, and stay pain-free.
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Join our community of clients worldwide.
“Hannah’s ability to tune in to her students' body mechanics, even through a computer screen, is like magic. I don't know how she does it, all I know is that it was thoroughly valuable.”
—Lessa L.
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One-to-One Training with Fitness Experts
Our coaches are trained to get to know your body first and design customized workouts second. We’re here to support you at your individual starting point and to build a movement plan that grows with you.
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Fewer Workouts with Better Results
With targeted workouts designed around your unique body, you can look and feel stronger, leaner, and even taller—with fewer workouts! Our plans let you choose the frequency of one-to-one coaching you want and come with on-demand workouts that you can do anywhere, anytime.
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Safe Workouts to Match Your Challenge Comfort Level
Our clients range from professional athletes and dancers to retired educators and CEOs. Our goal is to create customized workouts that help you stay healthy as you age, support your favorite activities, and give you the confidence to go for it in all areas of your life.
What People Are Saying
“It’s incredible how I feel after just a few months—I have far better posture, strength, flexibility, and even confidence.”
— Josh M.
“Hannah found the perfect exercises to rebuild my core after having my daughter.”
— Margot G.
Sustainable Movement is My Life’s Work
Hi, I’m Hannah Rae.
And I know exactly what it feels like to struggle with your body’s limitations, whether it’s dealing with body image issues, living with chronic pain, or simply wanting to be healthy and fit enough to do your favorite activities.
Know Yourself, Know Your Body
As a professional dancer for nearly a decade, I’ve spent years pushing my body to the limit and struggling through pain, injury, and the challenges of a stressed and aging body. It took time (and maybe an ego check) for me to develop sustainable movement habits that helped me recover from injury, live pain-free, and maintain a high level of fitness so that I can run a thriving online business and continue to perform.
FeelFit
You don’t have to workout to exhaustion to reach your goals. If I can replace 30+ hours of dancing with three targeted Pilates workouts weekly and become stronger, leaner, and more flexible, I know you can experience the results you want too. In the last seven years, I’ve helped 100s of people benefit from a mind/body approach that rewrites the old fitness story that more and longer workouts are better.
Get A Customized Workout Program that Works for You
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Sign up for a Custom Movement Assesment.
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We’ll meet to establish where you’re at and talk about your goals.
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Choose a plan that works for you…and get the results you’ve always wanted!
Our Clients Love Their Bodies & Their Workouts
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Reena C.
“I have worked with Hannah for many years, both in person and online. She respects my physical limitations but pushes me to improve my fitness level, tailoring each session to be exactly what I need.
She is very supportive in helping me reach my fitness and self care goals, often suggesting other resources that might be helpful for me. My overall strength and fitness have greatly improved and I always leave our sessions feeling better.”
-Seattle, WA
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Josh M.
“When I started working online with Ian I was not in good shape. I had suffered a long illness, gained weight, suffered some life issues that wore on me mentally and physically.
It’s just incredible how I feel now just a few months later—I am physically strong, have far greater energy, can keep up much better with an athletic wife and two small boys, and have far better posture, strength, flexibility, and even confidence.”
-Cabo, Mexico
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Louise M.
“I have enjoyed training one on one with Hannah for several years. As a senior, it’s been so beneficial to my overall health and wellness, to my strength and balance, and to maintaining an active lifestyle.”
-Bend, OR
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Tina S.
“One of the best things I’ve taken from my private sessions is new knowledge and awareness of my body. I know that if I do A, it affects B. It is a huge reason I am virtually pain-free today.”
-Pullman, WA
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Melanie G.
“Before I started working with Lynann & Hannah I had been suffering from back and hip pain for years. As a gymnast and dancer, I knew how important it was to re-teach my body how to move safely so that I could continue to dance.
Thanks to my training, I opened “A Chorus Line” in 2022! All the tools I have been given completely reshaped my movement and now I can dance again with strength and confidence.”
-Tacoma, WA
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Margot G.
“6 months postpartum I felt like I was in such capable and caring hands during my first session with Hannah. She was able to take the information I gave her and use it to find the exact exercises to my body needed to safely get strong again after having my first daughter.”
-Moscow, ID
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Geris S.
“After years of working out on my own, I am so grateful I gave this gift to myself. Ian is an exceptional coach, and has found that beautiful balance between challenging me to improve but not pushing too far.
Having somebody to offer some feedback, to push me a bit more, and to enjoy some really good laughs is completely worth it! I have noticed very steady improvements in my strength and ability over the last year.”
-Ontario, Canada
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Marilyn L.
“Training with Ian is helping me care for all aspects of my body—balance, posture, strength, flexibility—as I age. Being in my 70’s I see others my age getting weaker, slumping and losing their balance, but training with Ian has kept me feeling good in my body. He is just the best!”
-Moscow, ID
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John W.
“I have tried dozens of trainers and Hannah is truly one of the best.
As I enter my 70’s I want to continue surfing and training with Hannah keeps me active, toned and flexible. I would recommend working with her to anyone who wants to stay healthy as they age.”
-Honolulu, HI
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Rachel P.
“I’ve been working with Hannah for over 5 years and she is the best! Upbeat, encouraging and very supportive.”
-Seattle, WA
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Erik H.
“I love training with Hannah. She has an enthusiastic personality that makes you want to try a bit harder and push a bit more, but she’s always respectful of your limits. I look forward to every workout!”
-Seattle, WA
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Melinda D.
“Working with Hannah for the last two years has been truly priceless. I was a total newbie when I started, but Hannah made me feel comfortable right away.
We’ve been able to identify and target my areas of pain and weakness and I’ve seen huge improvements—I feel much stronger and my back pain is almost completely gone! I couldn’t recommend it more.”
-Pullman, WA
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Susan H.
“My chronic hip pain was significantly reduced after just 3 sessions with Hannah! I’ve done years of physical therapy and nothing has helped me this much.”
-Federal Way, WA
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Lisa O.
“Hannah and her team are, in short, amazing! I am hooked for life.”
-Toronto, Canada
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Vera K.
“Hannah is amazing! I have been working with her for about 4 years and she totally gets my body & my needs. Every session is tailored to specifically work on my individual goals or challenges, and she has really helped me move forward after a knee & hip injury.”
-Seattle, WA
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Lessa L.
“Hannah has an incredible knack for seeing even the tiniest adjustments that need to be made, even through a video screen. It's really quite remarkable. Her ability to tune in to her students' body mechanics, even from a distance, is like magic. I don't know how she does it, all I know is that it was thoroughly valuable.”
-Kent, WA
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Kay P.
“I had tried everything (yoga, chiropractor, acupuncture, etc.) but my back just kept getting more painful. My daughter started training with Hannah online and talked me into trying it.
I expected nothing would change, but after 4 months I’m seeing results and still improving! I’m so grateful for Hannah’s skill, training, sensitivity—she’s given me hope!”
-Seattle, WA
